Welcome to Build A Body Personal Training
Build A Body Personal Training is a private, one-on-one personal training studio located in Green, Ohio. It is designed to help you feel comfortable in a fitness environment with no intimidation. We offer privacy (only you and your trainer will be in the studio at one time) along with a fitness program designed around your individual health and wellness goals. Every session will be different, and you’ll learn to work with a variety of equipment modalities along with proper exercise techniques in order to keep you safe while obtaining your goals.
All of our trainers are nationally certified personal trainers who maintain a current CPR/First Aid certification. We offer a no cost orientation to help you feel comfortable with our staff’s training skills and knowledge.
Please allow us the opportunity to help you reach (and even exceed) your health and wellness goals!
FREE Mature Muscles Strength and Balance Class
Sept. 6, 2016 – 2 p.m.
Portage Lakes Library, Portage Lakes, OH
FREE Mature Muscles Movement Class