Michele Prokop, CPT

Credentials:

• CPT/ACE since May 2006
• CPR/AED Certified through American Safetly & Health Institute

My passion is being able to help men and women obtain their health and fitness goals. I have been a personal trainer since May of 2006 through ACE. I also enjoy running, biking, lifting weights, kickboxing and boot camp classes. I have taught indoor cycling, toning classes, kids’ cardio classes and Silver Sneakers for seniors. Currently, I am a freshman at Stark State attaining my Physical Therapist Assistant degree. Health and fitness has always been a part of my life, and it is what I love to do! I will motivate you to reach your goals. I can train and help you lose weight and teach you proper weight lifting techniques. I can also train for any specific sport programs. I will push you harder than you can push yourself, and most importantly have fun while we workout together!